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Recipe Muse @2025 vincecao
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Trinidadian Doubles

Spicy chickpea-filled flatbreads with tangy tamarind sauce.

Intermediate Level
Prep Time
2 hours 30 minutes
Calories
350 kcal
Ingredients
15 items
Serving
4 servings

Features & Categories

Street foodSpicyVegetarian

⚠️Allergy Info

Gluten
Main CourseCaribbean

Trinidadian Doubles

mixing bowlwhiskstand mixerrolling pinskilletspatula
Intermediate Level

150m Total

(90m prep + m cook)

Serves 4 servings

"Spicy chickpea-filled flatbreads with tangy tamarind sauce."

Trinidadian Doubles preparation 1

Nutrition

350calories per serving

⚠️ Allergy Information

Gluten

Ingredients Overview

15ingredients needed

Some ingredients have substitutes available

Ingredients List

all-purpose flour· sifted
2cup
turmeric powder
1tsp
yeast
1tsp
sugar
1tsp
salt
1tsp
warm water
1cup
vegetable oil
2tbsp
cooked chickpeas
2cup
cumin powder
1tsp
garlic
1tsp
ginger
1tsp
tamarind paste
1tbsp
brown sugar
1tbsp
hot pepper sauce
1tsp
cilantro
1bunch

Step-by-Step Instructions

1

Mix flour, turmeric, yeast, sugar, and salt in a bowl.

5m
mixing bowlwhiskall-purpose flourturmeric powderyeastsugarsalt
Ensure yeast is fresh for best results.
2

Add warm water and oil, knead into a soft dough.

10m
stand mixer or handswarm watervegetable oil
Dough should be slightly sticky but manageable.
3

Cover and let dough rise for 1 hour.

60m
damp cloth
Place in a warm area to help dough rise.
4

Mix mashed chickpeas with cumin, garlic, and ginger.

5m
mixing bowlspooncooked chickpeascumin powdergarlicginger
5

Combine tamarind paste, brown sugar, and hot sauce for chutney.

5m
small bowltamarind pastebrown sugarhot pepper sauce
6

Divide dough into small balls, roll into thin circles.

15m
rolling pin
Keep dough covered to prevent drying.
7

Fry dough circles in hot oil until puffed and golden.

3m180°C
skilletspatula
8

Assemble doubles by placing chickpea filling between two flatbreads, top with chutney and cilantro.

5m
serving platecilantro