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Tlacoyos de Frijol con Nopalitos

Traditional Mexican corn cakes stuffed with beans and cactus

Intermediate Level
Prep Time
1 hour 15 minutes
Calories
320 kcal
Ingredients
12 items
Serving
4 servings

Features & Categories

MexicanVegetarianGluten-Free

⚠️Allergy Info

None
Main CourseMexican

Tlacoyos de Frijol con Nopalitos

mixing bowlskilletcomal or skillet
Intermediate Level

75m Total

(30m prep + m cook)

Serves 4 servings

"Traditional Mexican corn cakes stuffed with beans and cactus"

Tlacoyos de Frijol con Nopalitos preparation 1

Nutrition

320calories per serving

⚠️ Allergy Information

None

Ingredients Overview

12ingredients needed

Some ingredients have substitutes available

Ingredients List

masa harina· corn dough
500g
water
300ml
salt
1tsp
black beans
200g
nopalitos
1cup
onion
1pc
garlic
2clove
vegetable oil
1tbsp
cumin
1tsp
chili powder
1tsp
queso fresco
1cup
cilantro
1bunch

Step-by-Step Instructions

1

Prepare the masa dough by mixing masa harina, warm water, and salt in a bowl until a smooth dough forms. Let it rest for 10 minutes.

10m
mixing bowlmasa harinawatersalt
Ensure the water is warm to help the dough come together easily.
2

In a skillet, heat vegetable oil over medium heat. Add onion and garlic, sauté until translucent. Add nopalitos, cumin, and chili powder, cooking for 5 minutes.

5m175°C
skilletvegetable oiloniongarlicnopalitoscuminchili powder
3

Divide the masa dough into 8 equal portions. Flatten each portion into a disc, place a spoonful of mashed beans and nopalitos mixture in the center, then fold and seal to form an oval shape.

15m
nonemasa harinablack beansnopalitos
Keep the edges slightly thicker to prevent breaking.
4

Cook the tlacoyos on a preheated comal or skillet over medium heat for 4-5 minutes per side until golden brown.

10m175°C
comal or skilletnone
5

Serve hot, topped with crumbled queso fresco and chopped cilantro.

5m
nonequeso frescocilantro
Add salsa or guacamole for extra flavor.